Showing posts with label Sunrise. Show all posts
Showing posts with label Sunrise. Show all posts

Thursday, February 11, 2010

A Happy & Healthy Valentine’s Day

Don’t plan another hum-drum outing on the most romantic day of the year. Forget the dinner and movie combo, the fattening sweets, and the store bought cards. This Valentine’s, treat your special someone to a date that will create long-lasting memories and boost your well-being, too.

Cook as a Couple

Making dinner as a team is much more original (and easier on the waistline) than hitting your favorite date-night spot. Stroll the supermarket and choose scrumptious good-for-you foods to cook a delicious meal at home. Think salmon and asparagus, or grilled chicken and sautéed vegetables, and use Dr. Chen® Secret Sauce to create a delicious and nutritious marinade. Use your imagination and bon appétit!

Hike ‘til Your Heart’s Content

If you and your sweetie are outdoor types, taking a hike together is a great activity idea. There’s nothing more romantic than a stroll through beautiful, secluded trails. Pack a picnic lunch and you can dine outside (if it’s cold out, bundle up!). If you’re sore when you get home, break out the SunBreeze® Balm & Oil for a relaxing massage.

Be a Tourist

Plan a tour of your city with your beloved. Many people get comfortable and don’t explore their own city, so now’s the time to act like a tourist and get better acquainted! Walk the streets and visit museums, art galleries, or other spots you don’t usually visit. This way you can create beautiful memories together all while walking-off calories.

Raise Your Heart Rate

Be active this Valentine’s and plan a fun sporting session! Go ice-skating, river-rafting, parasailing, surfing, skiing, sledding, horseback riding, or any other exciting activity that’s available in your area. Pack your Sunrise® to help keep your energy level up for all the fun you’ll be having! Trying different things together are great for bonding, and you’ll get a workout, too!